Waist trimmer belts are trending and prominently featured across social media platforms. Yet, the question remains: do they genuinely aid in weight loss or contribute to achieving a six-pack? The effectiveness of waist trimmers is nuanced and warrants a deeper look beyond the hype. This article jumps into the reality of waist trimmers concerning weight…
In a recent article for Trainfitness.ai, I lept into the role of grip strength in physical fitness. I also conducted a comprehensive review of the top grip strengtheners available. Recognizing the importance of grip strength for overall well-being, I’ve compiled a list of the best hand gripper strength tools to help you achieve optimal results….
We are back with another Amazon Haul, this time all workout and running shorts for men. Check out these men’s workout and running shorts from Amazon. We’ll take a look at six of the best gym shorts and give you our thoughts on each one. We will be looking at the comfort, fit, style, material,…
What is Sexercise? What are Sexercises? Sexercise workouts refer to the physical activity of combining exercise and sexual activity (i.e. sex) at the same time. It’s no secret that sex is a great way to exercise and get fit. But did you know exercise in your love life can also give you a better sex…
Are you looking to sculpt a six-pack? If so, you’ve come to the right place. I will share 7 of the best ab workout exercises for getting those dreamy abs. There are many different ab workouts, but these seven are the best ab exercises for getting that ripped six-pack. Getting abs isn’t easy, but with…
I just completed running 5k every day for 30 days straight, covering an entire month’s distance of just over 3.1 miles a day. That’s about 93 total miles for the month. This challenge taught me a lot about myself and my running abilities. I also learned more about my cardiovascular health and overall fitness. I’m…
Are you in search of the best self-help books for men? The world of men’s self-improvement literature is vast, and selecting the right book can be a challenge. But fret not; we’ve got you covered. Whether you seek to enhance your relationships, career, or health, these top self-help books for men have valuable insights to…
Update: I now own over 12 Mammoth hats…so yeah, me and my big head are fans. As someone who has grappled with finding hats that accommodate a larger head size, I was intrigued by Mammoth Headwear. Their promise of ‘One size fits BIG’ resonated with my lifelong quest for the perfect fit. In this review,…
Are you interested in becoming a NASM-certified personal trainer? Are you checking out the personal training certification offered by the National Academy of Sports Medicine (NASM)? This article will discuss becoming a NASM-certified personal trainer and the benefits of selecting NASM for your program design. By the end of this article, you will better understand…
Have you ever felt like unleashing your inner Viking during a workout? Me too. And that’s why some of the best macebells have become one of my go-to exercise tools. Can we just take a moment to appreciate how underappreciated they’ve been? Isn’t it fascinating how a seemingly simple piece of equipment can push you…