The Fizzness Shizzness Podcast is Available on Spotify, YouTube, and Apple Music.

I started the Fizzness Shizzness Podcast to talk about health, fitness, mindset, motivation, and learning through progress.

The Latest Episode

Ready to turn over a new leaf, but not sure when to start? This is the episode for you.

Everyone around you is scared of your ability to succeed, but many are just as scared of what happens when you fail.

Sometimes, we need to be reminded that the things we take for granted won’t be here forever, and some of them might already be gone.

Some people in our lives are only good for a short time. Recognizing when that time comes doesn’t come easy.