Shaker bottles are a staple of the fitness and workout world, and insulated stainless steel bottles are the cream of the shaker’s crop. Two of the best insulated stainless steel shaker bottles on the market are the BlenderBottle Strada and the newly released Bolde Bottle, which I ranked in my “best of” protein shaker bottle…
Note This guest post was written by Andre Araujo, Junior Marketing Analyst with Train Fitness. It’s a new year, which means there are bound to be new fitness trends. But what can we expect in 2024? Here are a few possibilities. 2024 Fitness Trends To Keep An Eye On 1. Increasing popularity of home workouts. …
Josh Allen, the quarterback for the Tennessee Titans of the NFL, has become one of the most exciting and popular football players as of late, and everyone wants to get their hands on a Josh Allen rookie card. Because of this high level of playing skill, and his quickness on his feet, football and Tennessee…
Regarding Bowflex exercises, arm workouts are some of the most popular for Bowflex users to do on the Bowflex home gym. This is partially because everyone loves to work bicep muscles but also because the design of the Bowflex (and most home gyms, for that matter) is very upper-body-centric. Today, we will walk you through…
Guest Post written by Jaydee Vykoukal, physical therapist and owner of the websites healthmeanswealth.com and mombloglife.com. Did you know that getting fresh air exercise is one of the best things you can do for your health? Fresh air has a way of invigorating us and making us feel more alert. Our minds and bodies feel…
Looking to upgrade your workout? The best ankle weights and the best wrist weights can be game-changers, whether you’re a beginner or a fitness enthusiast. In this article, we save you the research effort, considering crucial factors like comfort and adjustability. We’ll also explain the benefits of adding weights to your workouts, including weight loss…
Every National Football League and Chiefs fan wants a Patrick Mahomes rookie card because there is no doubt that Patrick Mahomes is one of the most exciting young players in the NFL today. He has already made a name for himself in his early career, and there is no telling what he will be able…
The Shohei Ohtani rookie card has become one of the most sought-after rookie cards of the last few years. After an exciting rookie season, he has continued to improve and impress his two-position skillset at a very high level. This article will look at the best Shohei Ohtani rookie cards and rank the top 5….
Finding fitness gift ideas for Christmas that fitness lovers will love and use can be hard to figure out when it comes to that time of year. Lucky for you, we have put together a list of the 12 best holiday presents and gift ideas for Christmas that fitness fanatics and junkies would love to…
Watching gym motivation videos is a great way to stay motivated, energized, and pumped up for your next workout. This article will look at some of the best motivation for the gym videos you can find online to help keep you in the zone and reach your goals. Should I Watch Workout Motivation Videos For…