75 hard

Workouts | 75 Day Challenges | 75 Hard

What’s After 75 Hard?
ByRob Wagener - CPT/CNC February 20, 2024March 23, 2024

As someone who’s navigated the ups and downs of the 75 Hard challenge, I’ve got a tale or two to share about what happens when the challenge’s structured discipline meets the uncharted waters of day 76 and beyond. The 75 Hard Challenge keeps you structured for 75 straight days thanks to its rules, but then…

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Healthy Living | 75 Day Challenges | 75 Hard | Strength Training

How to Crush the 75 Hard Challenge
ByRob Wagener - CPT/CNC January 23, 2022March 23, 2024

If you’re gearing up for the 75 Hard Challenge, here’s the real talk from my own experience. It’s not just about hitting those workouts or sticking to the diet; it’s about fighting through those moments when all you want to do is quit. From my own hits and misses, I’ll share the tactics that kept…

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